FLM is currently running a 12 week program designed to help you achieve optimal health & lose unwanted weight/fat that drives inflammation/pain. Accepting only a few clients each month so you get plenty of focused time and attention to address your needs.

Learn simple sustainable habits to transform your health, facilitate weight loss and feel great: “I have more energy, my BP improved & I feel younger. This program is great and easy to live by.” Contact us today!

12 week package designed to give you A Solid foundation for life

Illness does not have to be a normal part of aging.

Many chronic diseases could be prevented, delayed, or alleviated through simple lifestyle changes. The US Centers for Disease Control and Prevention estimates that eliminating three risk factors (diet, lack of quality movement and smoking) would prevent 80% of heart disease, stroke, and type 2 diabetes, as well as 40% of cancer.

FirstLine Therapy is a specialized therapeutic lifestyle program unlike any other. It targets the underlying causes of chronic illness by incorporating a sustainable eating plan, physical activity, nutritional support, and stress management.

This helps you:

Take simple steps every day that will enhance health and help prevent disease
Adopt habits of living that may delay the onset of illness in old age and possibly reverse disease progression and risk factors

The program includes:

Health screening
Body composition analysis
Customized health plans
Lifestyle and behavioral coaching
Personalized food plans
Physical activity recommendations
Targeted nutritional support
Tracking tools

Learn more